What To See - Manuel Antonio

About My Trip to Manuel Antonio

Visiting Manuel Antonio National Park was one of the highlights of my two-week trip to Costa Rica and Panama. I planned my trip so my last stop would be two days at Manuel Antonio, which would include a full day visiting the national park.

I decided to visit Manuel Antonio without hiring a guide. By the time I arrived at the park, I had already toured Monteverde, La Fortuna, Arenal, and the rainforests of Panama with the aid of a guide. I figured that I could apply some of the knowledge I had learned in the various rainforests during my time at Manuel Antonio.

Looking back, I sort of wish I would have spent the additional $50-$100 on a tour. While I was able to learn quite a bit about the plants and animals in Manuel Antonio National Park, I believe that if I’d had a local expert, I probably would have been able to be more successful viewing. the wildlife.

Overall, I had a great time at Manuel Antonio. I highly recommend visiting this beautiful Costa Rican National Park and would put Manuel Antonio as one of the top places I’ve ever visited.

Manuel Antonio National Park Sign
Manuel Antonio National Park Sign

What To See - Manuel Antonio - Table of Contents

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Getting to Manuel Antonio

There are many options to get from place to place in Costa Rica. When choosing how to get to Manuel Antonio, I had two key considerations, cost and travel time. Before I visited Manuel Antonio, I was in the town of Monteverde, visiting the cloud forest. I had booked a shared transfer at the cost of $70. The company was supposed to pick me up at my hotel in Monteverde and drop me off at my hotel in Manuel Antonio. Unfortunately, record rain had made the roads difficult for travel, and the company canceled my ride.

The weather limited my options, so I chose to fly with SANSA Airlines. I had already flown multiple domestic flights with SANSA and thought they offered great service on comfortable planes. Their fleet of Cessna 208B Caravans accommodates up to 15 passengers. 

My flight departed La Fortuna (2 hours by taxi-boat-taxi,) and had a brief transfer in San Jose. The nearest airport to Manuel Antonio is Quepos Airport, which was closed due to construction. This closing meant we had to land at an auxiliary airport and then take a shuttle to Quepos. It was quite the journey, but thankfully I was able to make it to Manuel Antonio on time.

You can read a detailed account of my flights on SANSA Airlines by clicking HERE.

SANSA Airlines' Cessna 208 Caravan at San Jose Airport
SANSA Airlines Flight at San Jose's Domestic Terminal
The Auxiliary Airport for Quepos/Manuel Antonio Airport
The Auxiliary Airport for Quepos/Manuel Antonio Airport

Shuttles typically offer services either as shared transfers or private transfers.  You can see the price difference below.  If you book using one of my links, I will receive a small commission.  This commission is at no additional cost to you.

Prices are accurate as of June 2023.

Manuel Antonio to SJO Private Transfer
Manuel Antonio to SJO International Airport - Private Transfer - $165.07

Enjoy the comfort of a private high end ground transportation in a vehicle with full air conditioned, reclined seats, all quick stops you need and friendly driving.

Meet our local drivers with many years of experience, with the knowledge and capacity of driving you safely to your destiny.

Your safety is our priority, all our ground transportation units are full insurance and fully equip for your high end comfort. We drive, you enjoy.

Shared Shuttle San Jose to Manuel Antonio
Shared shuttle Manuel Antonio to San Jose - $85.00

Our shared transport service is characterized by meeting all the requirements in times of pandemic, you will travel in comfortable minibuses, respecting the space between travelers, with internet connection and space available to store your luggage. Our bilingual driver will take you safely from Manuel Antonio to San José City Downtown in just 4hours. After 2 hours we will make a stop, it will be in a souvenir shop, place where you will use bathrooms or buy something in a souvenir. After that, we will be in San José in the next 2 hours.

Manuel Antonio's Public Beach

For beachgoers who do not want to enter Manuel Antonio National Park, there are many points to access the public beach off of Highway 618. The beach itself is free, but if you have a car rental, you will have to pay for parking. Once on the beach, visitors have access to food vendors and a variety of beachfront restaurants.

Walking Around Manuel Antonio's Public Beach
Walking Around Manuel Antonio's Public Beach

The Manuel Antonio Public Beach was crowded in some parts and virtually empty in others. There is at least one to two miles of access, and those looking for privacy will be able to find areas that are not crowded.

Walking Around Manuel Antonio's Public Beach
Manuel Antonio's Public Beach

Having arrived in the late afternoon, I stayed at the beach until dusk. After walking around the public beach at Manuel Antonio, I walked towards the entrance to the park and found a restaurant to eat dinner at.

Walking Around Manuel Antonio's Public Beach
Manuel Antonio's Public Beach

Manuel Antonio National Park

Manuel Antonio National Park is the main attraction, and almost everyone staying in the area will be visiting the park. This section highlights my all-day visit to Manuel Antonio National Park.

Getting to Manuel Antonio National Park

Manuel Antonio National Park is located at the base of a large hill on Highway 618. From my hotel, it was about a 30 minute downhill walk to the entrance of the park. The walk took me past beautiful scenery, and I was quite a few Capuchin Monkeys along the way. To get to the park entrance, there is a cutover from Highway 618. When walking through that cutover, be prepared to be approached by many unofficial tour guides. The best response to them is “no thank you” or “no queiro.”

To get back to my hotel, I chose to take a 5-minute taxi ride at the cost of around $8-$10.

In addition to walking and taxis, Manuel Antonio has a great public bus service. The bus runs around every 30-minutes and costs around $1. Due to the COVID-19 outbreak, I chose not to take the bus and instead took a taxi.

The View from Across the Street
Walking From My Hotel Towards Manuel Antonio National Park
The Park Entrance to Manuel Antonio National Park
The Park Entrance to Manuel Antonio National Park
A Capuchin Monkey - Near Manuel Antonio National Park
A Capuchin Monkey - Near Manuel Antonio National Park

During my visit, Manuel Antonio Park required an online reservation. Arrival times were staggered, which meant the entrance line was not too long. My arrival time was 10:00 am, and I was inside the park by 10:15 am.

The picture below was taken as I left the national park. At this time, the entrance was closed. The cost to enter Manuel Antonio National Park was $16.

The Ticket Booth - Manuel Antonio National Park
The Entrance to Manuel Antonio National Park

Manuel Antonio National Park - The Trails

There are a variety of trails at Manuel Antonio National Park.  I did not have a plan other than to walk as many of them as I could.  It was interesting how different the vegetation became as I got closer to the Pacific Ocean.  Near the park entrance, it was a rain forest, but as I ventured towards the coastline, it became a mangrove and grassland.  By the time I reached the ocean, it was mostly just a few palm trees and other tropical plants.

A Trail at Manuel Antonio National Park
A Trail at Manuel Antonio National Park

The initial trail at Manuel Antonio National Park took me deeper into the park. Eventually, I came to a fork in the trail and chose to head towards the Pacific Ocean.

Continuing Down the Trail at Manuel Antonio National Park
Continuing Down the Trail

As I got closer to the ocean, the trail went into a mangrove.  Suddenly, I felt like I was in the swamps of Louisiana. 

Closer to the Ocean the Trail Goes Into a Mangrove Area in Manuel Antonio National Park
Closer to the Ocean the Trail Goes Into a Mangrove Area

It took about ten minutes or so to reach the Pacific Ocean.  Once at the ocean, I had the choice of walking the shoreline or continuing on a different trail.

The Trail Ended at the Pacific Ocean - Manuel Antonio National Park
The Trail Ended at the Pacific Ocean

I chose to walk the shoreline trail, which was a sand trail. The trail was flat and only had a few obstacles along the way.

This Trail Followed the Ocean Coastline - Manuel Antonio National Park
This Trail Followed the Ocean Shoreline
Continuing to Follow the Pacific Ocean - Manuel Antonio National Park
Continuing to Follow the Pacific Ocean

Manuel Antonio National Park - The Beach

The beach at Manuel Antonio National Park is much less crowded than the public beach outside the limits of the park. There were many times where I had the entire section of the beach to myself. Throughout my visit, I did not see almost anyone swimming in the water due to the dangerous rip currents.

Warning Sign Near the Beach Entrance - Manuel Antonio National Park
Warning Sign Near the Beach Entrance

In the photo below, I am looking towards Manuel Antonio’s Public Beach. The public beach is located just on the other side of the rocks that block the shoreline.

Looking Towards the Public Beach - Manuel Antonio National Park
Looking Towards the Public Beach

The photo below is looking towards the islands.  It is common to see people parasailing or enjoying other water activities.

Looking Towards the Islands - Manuel Antonio National Park
Looking Towards the Islands

As I stated earlier, many areas of the beach at Manuel Antonio National Park were completely empty. Although these sections are not full of huge sandy shores, they are secluded and private.

There were Many Areas that were Virtually Empty - Manuel Antonio National Park
There were Many Areas that were Virtually Empty

As I walked the trials following the shoreline, I found various paths that led to observation points.  The photo below is of one of those viewing points and involved walking around 100 steps.

Looking Down from a Viewing Point - Manuel Antonio National Park
Looking Down from a Viewing Point

While not the size of the public beach, Manuel Antonio National Park did have a few beaches with large sandy areas.  The photo below is one of the larger beaches in the park.

One of the Larger Beach Areas - Manuel Antonio National Park
One of the Larger Beach Areas

Manuel Antonio National Park - Interesting Plants and Trees

Without the hiring of a guide, I was sort of on my own when it came to identifying interesting rainforest plants.  In the photo below, I found some hanging vines and the spikes of a Black Palm.

Hanging Vines - Manuel Antonio National Park
Hanging Vines and the Spikes of the Black Palm

Heliconia is one of the most common rainforest flowers.  There are over 190 species of Heliconia in the Central and South American rainforests.

Heliconia - Manuel Antonio National Park
Heliconia

As I walked closer to the Pacific Ocean, the vegetation changed quite a bit.  Below is an area of beautiful ferns in the mangrove.

Ferns in the Mangrove - Manuel Antonio National Park
Ferns in the Mangrove - Manuel Antonio National Park

Tree Epiphytes grow on the trunks and limbs of trees.  These unique plants do not harm the tree and can be seen throughout Manuel Antonio National Park.

Tree Epiphytes - Manuel Antonio National Park
Tree Epiphytes

When walking through the rainforest, I constantly am looking for interesting vines. These vines somehow formed a circle.

Hanging Vines - Manuel Antonio National Park
More Hanging Vines

Sometimes the vines even tie themselves into a knot. 

Vines Tied Into a Knot - Manuel Antonio National Park
Vines Tied Into a Knot

The vegetation near the ocean was much less dense than near the entrance of the park. The trees below shed their bark to get rid of parasites. They are sometimes referred to as the “tourist tree” as the peeling bark resembles tourists who did not wear enough sunscreen.

These Trees Shed Their Bark to get rid of Parasites - Manuel Antonio National Park
These Trees Shed Their Bark to get rid of Parasites

Throughout Manuel Antonio National Park, there are poison palm trees that should not be touched.  They are typically marked with signs warning tourists of their toxicity.

A Toxic Palm Tree - Manuel Antonio National Park
A Toxic Palm Tree

The palm tree below was on one of Manuel Antonio National Park’s beaches. I thought it created a unique photo opportunity.

Palm Tree on the Beach - Manuel Antonio National Park
Palm Tree on the Beach

The mangrove area of Manuel Antonio National Park had its own type of vegetation.  Plants in the mangrove had their roots exposed.

Exposed Roots in the Mangrove - Manuel Antonio National Park
Exposed Roots in the Mangrove

I always found it amazing how the vines were able to knot themselves.  When walking through Manuel Antonio National Park, I highly recommend taking your time and observing all of the unique types of vegetation.

Vines Over the Mangrove Trail - Manuel Antonio National Park
Vines Over the Mangrove Trail

Manuel Antonio National Park - Seeing a Sloth

Sloths spend most of their time in the treetops, only coming down to relieve themselves. While at Manuel Antonio National Park, I was lucky enough to see a returning to its tree from ground level.

Manuel Antonio - Meals

There are two large restaurants just before reaching Manuel Antonio National Park. They are Restaurante Buru Seaside and Restaurante Baldi Fresh. I began at Restaurante Buru Seaside, but after waiting for over 45 minutes for my order to be taken, I went across the street to Baldi Fresh.

The service at Baldi Fresh was much better, and I ate the traditional Costa Rican dish of Casado. Casado includes salad, rice, beans, vegetables, plantains, and a choice of meat. I went with beef.

Beef Casado - Restaurante Marlin
Beef Casado - Baldi's Fresh Restaurant

Before my meal, I had chips, salsa, and guacamole. For dessert, I had coco flan. I highly recommend having a meal at Baldi Fresh Restaurant.

Manuel Antonio Tours and Packages

I chose to visit Manuel Antonio without booking a tour. In my opinion, you can enjoy much of what Manuel Antonio has to offer without the use of a guide. That being said, I know many people prefer to tour with a local expert. I have linked a few tour packages below that caught my eye. Please note that as an affiliate of Viator, I will receive a small commission if you book using my link. This commission is at no additional cost to you.

Prices are accurate as of June 2023.

Manuel Antonio White Water Rafting
Manuel Antonio National Park White Water Rafting Class ll & lll - $155.00

Meet your guide at your hotel in Manuel Antonio or Quepos for pickup. Drive for about an hour to the Savegre River, learning about the area through insider commentary from your guide along the way.

Upon arrival, attend a safety briefing and practice your strokes. Then, hit the water with your river guide, safety kayaker, and professional photographer. Paddle down Class III rapids and see Costa Rican wildlife in its natural habitat throughout the rafting portion.

When you complete your trip, change clothes and enjoy a typical Costa Rican meal, like rice, beans, plantains, and chicken, homemade by a local. Reboard the vehicle and return to your accommodations at the end of the day.

Chocolate Tour with Manuel Antonio
Chocolate Tour Manuel Antonio - $60.00

We offer more than just chocolate, Firstly, the chocolate tour begins with the cultural and biological background of cacao in Costa Rica. It further introduces into the collecting, fermenting, grinding and finally the making of chocolate, the drink of the gods.

Secondly, we talk about coffee and its importance for Costa Rica's economic and cultural development. We have a showroom with important coffee picking instruments and a better explanation of the process of coffee production. We want to show you how to make Café-Chorreado, the real Costa Rican practice of preparing coffee. Amongst other sampling methods.

Finally, we want to look at one of the most important aspects of Costarican culture and tradition, the trapiche: A sugar cane mill run through two beautiful oxen (Fast & Furious). Here we grind sugar cane to extract the juice and make all kinds of local and delicious candy. This is for sure the sweetest tour in the area.

Manuel Antonio Guided Tour
Manuel Antonio National Park Guided Tours - $59.00

This company was created to share the love of our family has for this natural jewel of the pacific as is the Manuel Antonio National Park founded in 1972. This place receives visitors from all over the world who feel attracted to the oceans and forests we can find here. Those who want to have the chance to discover it through the eye of an experienced guide to unveil the hidden details that make this place unique and perfect to spend the day.

At this 2 hours tour, our guides will show you the slowly moving sloth, funny monkeys jumping on the trees, birds singing, tiny bats or green forest frogs sleeping at the shade of the leafs, and many more. After this easy walk, you will have time to relax on the beach or continue the adventure on the many walking trails this park has to offer.

Manuel Antonio Surf Lessons
Surf Lessons in Manuel Antonio with pick up included - $59.94

Surfing increases your confidence, balance and fitness. It is an excellent way to outlet stress, tension and get leg and core strength. But, not only that, simply spending time in the ocean positively impacts your health.

Horseback Riding Tour of Manuel Antonio
Horseback Riding Tour from Manuel Antonio - $85.00

This horseback riding tour will help you see what Costa Rica looks like from a different perspective. You will be able to see amazing country towns, great valleys and Costa Rica's waterfalls. Abundant wildlife, exuberant vegetation and an expert nature guide will be your companions on this awesome trip.

Sloth Tour at Manuel Antonio
Sloth Tour Manuel Antonio National Park - $70.00

Manuel Antonio is the favorite National Park for visitors, as far as National Parks & protected areas countrywide.

Created in 1972 to preserve the biodiversity of the area and the idyllic beaches, Manuel Antonio is unique home to many of Costa Rica’s endangered species like the Squirrel Monkeys which live specifically in this part of the world. This is the smallest of Costa Rica’s National Parks, which encompasses about 1,700 acres of land (683 terrestrial hectares) and 136,000 acres of ocean (55,000 marine hectares), but is regarded as one of most beautiful & important .

Manuel Antonio National Park has a vast number of frogs, birds, plants, beaches & trails, lookout points, geological formations and very easy access, therefore visitors with no previous knowledge, but also Birdwatchers, Botanists, Herpetologists and Biologists among other natural science experts will be just fascinated to be here. This is the perfect tour to see tons of Sloths (flash from Zootopia) and monkeys

Wlidlife Tour of Manuel Antonio National Park
Manuel Antonio National Park Wildlife Tour - $63.52

Our job is the best in the World!

We show people not only some of the most amazing landscapes in Costa Rica, but we get to witness the awe in people’s eyes when we show our country and our region.

We believe that tropical nature has many more secrets than the ones you can perceive with your senses, the relations, and all the life systems that depend on these connections. And it is a privilege to discover them for all people’s eyes and minds.

Our guides are all professionals, certified and passionate about nature. They all have a true appetite for knowledge and they will provide you with a true Costa Rican rainforest set of experiences.

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